Before starting any weight loss journey it is a good idea to flush out any harmful toxins from your body. Toxins have found their way into our bodies in the least expected ways. Toxins are everywhere, they are found in the air we breathe, the water we drink and the food we eat. So it is almost impossible to avoid toxins as we are continually exposed to them. Build up toxins prevents the body from absorbing essential nutrients which the body needs. The way to get rid of toxins from the body is through detoxification. Detoxing helps to improves ones health and helps with weight loss. There are no health risk involved in detoxing, you be able to feel and look your best. However, you may experience are a few minor side effects from detoxing. The side effects can be mild or severe, depending on your body’s toxicity level. Before finding and starting any detoxification method it is good to know what you’re in for; so that you don’t panic and go hysterical. The detox side effects you’ll personally experience depends on how toxic your body is and how sensitive your body is to the change. Here are the most common side effects from detoxing.